kuklinv's Journal, 10 November 2011

Стал пить много зеленого чая

207.2 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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781 kcal

Fat: 6.60g | Prot: 1048.00g | Carb: 140.32g.   Breakfast: Зеленый Чай, Мед Домашний. Lunch: Зеленый Чай, Гречневая Ядрица. Dinner: Amino Top With Extractum Leuzea, BCAA 1000 caps, mega size. more...

3296 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...