Weigh In record (no journal entry) for 14 March 2018
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145.5 lb
Lost so far: 6.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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173 kcal
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Fat: 6.90g | Prot: 11.33g | Carb: 16.60g.
Breakfast: Сыр Голландский, Овсяная Каша на Воде, Чай. Lunch: Кефир 1%. more...
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losing 2.1 lb a week
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ElenaNevedrova's weight history
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