Weigh In record (no journal entry) for 13 March 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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2329 kcal
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Fat: 91.10g | Prot: 99.73g | Carb: 278.02g.
Breakfast: Lemonade, Millville Chewy Granola Bars - Chocolate Chip, Quaker Life Cereal - Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Beef Stir Fry. Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Toasted Bread, Kroger Chicken Salad. more...
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steady weight
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iowacattails's weight history
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