Weigh In record (no journal entry) for 12 March 2018
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258.8 lb
Lost so far: 10.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1960 kcal
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Fat: 87.00g | Prot: 180.00g | Carb: 113.00g.
Dinner: Real Good Pizza Co. The Supreme. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Trader Joe's Beef Jerky, Fit Crunch Birthday Cake, Oh Yeah! High Protein Bar - Chocolate & Caramel. more...
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losing 0.6 lb a week
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