Weigh In record (no journal entry) for 08 March 2018
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166.0 lb
Lost so far: 1.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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773 kcal
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Fat: 45.37g | Prot: 41.44g | Carb: 50.69g.
Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Truvia Baking Blend, Grapefruit, Boiled Egg. Lunch: Vegetable Salad (Tossed Without Dressing) , Ranch Salad Dressing , Market Basket Pork Center Cut Boneless Spare Ribs, Baked Potato (Peel Not Eaten), Dinner Rolls . more...
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losing 0.4 lb a week
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 Comments
Thank you! Just can’t get weight loss going 😞
09 Mar 18 by member: gmcclune001
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