Weigh In record (no journal entry) for 05 March 2018
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111.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1313 kcal
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Fat: 39.67g | Prot: 54.45g | Carb: 138.31g.
Breakfast: Member's Mark Granola con Pasas y Coco, Upoer Crust Bakery Mini Roles de Canela, Lala Yoghurt Deslactosado, Arándanos Agrios, Frambuesas. Lunch: Manzanas Gala, SuKarne Pechuga Deshebrada de Pollo, Mr. Lucky Ensalada Mixta, Espárragos Cocidos (Frescos). Snacks/Other: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Chocolate en Leche, Churros, Gamesa Cremax de Nieve. more...
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gaining 0.2 lb a week
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