ayobyo123's Journal, 02 March 2018

129.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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199 kcal

Fat: 18.14g | Prot: 5.40g | Carb: 6.89g.   Dinner: 볶은 견과류와 땅콩. more...

2159 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 26 minutes, Zumba - 1 hour, Yoga - 30 minutes, Walking (moderate) - 3/mph - 41 minutes, Sleeping - 7 hours, Resting - 14 hours and 18 minutes. more...