kindakinda's Journal, 26 February 2018

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Weigh In record (no journal entry) for 26 February 2018

198.9 lb Lost so far: 10.6 lb. Still to go: 55.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:

1100 kcal

Fat: 27.06g | Prot: 63.63g | Carb: 143.24g. Lunch: Rema 1000 Tunfisk I Vann, Waasa Knekkebrød. Dinner: Rema 1000 Appelsinjuice, Bønner i Tomatsaus, Stekt Ris, Rema 1000 Brokkoliblanding. more...

2303 kcal

Activities & Exercise: Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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kindakinda's Journal, 26 February 2018

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