Weigh In record (no journal entry) for 23 February 2018
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155.6 lb
Lost so far: 7.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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523 kcal
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Fat: 26.95g | Prot: 13.02g | Carb: 62.30g.
Breakfast: Petra Торт Бисквитный "Шоколадный", Коломенское Благодатный Хлеб, Пиканта Кабачковая Икра, Дикси Сыр Адыгейский. more...
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losing 4.6 lb a week
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