Weigh In record (no journal entry) for 23 February 2018
|
115.7 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
1313 kcal
|
Fat: 39.20g | Prot: 97.67g | Carb: 138.48g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Edeka Deli Granatapfelkerne, Meßmer Schwarzer Tee Vanille. Lunch: Ravensberger Schokoladenpudding, Karamelpudding (Trockenmischung), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pommernland Grützwurst. Dinner: Loose Quäse. Snacks/Other: Tee, Tee, Honig, Tee, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|