Weigh In record (no journal entry) for 22 February 2018
|
112.4 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2018:
|
1593 kcal
|
Fat: 56.49g | Prot: 66.92g | Carb: 160.28g.
Breakfast: Santa Clara Yogurt con Durazno, Plátano. Lunch: Modelo Especial Cerveza, Ensalada de Lechuga con Verduras Variadas, Papa Asada, Arrachera. Snacks/Other: Cashita's Mezcla de Nueces Mixtas Semillas y Uva Pasa, Cupcake. more...
|
|
1687 kcal
|
Activities & Exercise:
Running - 6/mph - 31 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 39 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonia.hhz's weight history
|