ferchuusantillan15's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
151.7 lb Lost so far: 10.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
1670 kcal Fat: 59.63g | Prot: 103.34g | Carb: 179.53g.   Breakfast: Yogur, Hogareñas Galletas Salvado, Rosamonte Yerba Mate. Lunch: La Serenísima Queso Rallado, Pata Muslo, Macarrones o Fideos con Queso (Mezcla Seca). Snacks/Other: Naranjas. more...
losing 0.5 lb a week

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