Weigh In record (no journal entry) for 17 June 2013
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2013:
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1340 kcal
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Fat: 46.70g | Prot: 43.80g | Carb: 170.20g.
Breakfast: Kellogg's Nutri-Grain Breakfast Biscuit, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Naked Blue Machine, Delicious Ham & Cheddar Cheese Coleslaw. Dinner: Thin & Crispy California Cheese Pizza. more...
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losing 1.0 lb a week
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Lucy_Maria UK's weight history
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