Weigh In record (no journal entry) for 31 January 2018
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155.4 lb
Lost so far: 2.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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395 kcal
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Fat: 22.88g | Prot: 24.73g | Carb: 22.76g.
Lunch: Granja del Sol Acelga, Huevo, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Durazno. more...
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losing 7.7 lb a week
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caro.chuik's weight history
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