Weigh In record (no journal entry) for 31 May 2012
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290.0 lb
Lost so far: 15.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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2687 kcal
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Fat: 119.27g | Prot: 57.30g | Carb: 319.74g.
Breakfast: Cole Slaw, Chocolate Chip Cookies (Soft Type). Lunch: Hickory BBQ Riblets, Diet Coke (Can), Hamburger Bun, Coleslaw. Dinner: Croutons, Lettuce Salad with Assorted Vegetables, Buttermilk Ranch Dressing, Jalapeno Popper, Beer. Snacks/Other: Cool Ranch Tortilla Chips, Watermelon. more...
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losing 7.0 lb a week
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me,myselfandi's weight history
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