Weigh In record (no journal entry) for 31 May 2012
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182.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1533 kcal
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Fat: 38.64g | Prot: 64.59g | Carb: 230.01g.
Breakfast: latte, scone. Lunch: tea, oatmeal rasin cookie, cosi chicken pizza margerita. Dinner: plum, milk, cereal. more...
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losing 9.8 lb a week
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WellBalancedMan's weight history
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