Weigh In record (no journal entry) for 30 May 2012
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151.5 lb
Lost so far: 35.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1483 kcal
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Fat: 88.38g | Prot: 121.77g | Carb: 49.61g.
Breakfast: Salvado, Café con Leche Descremada, Yogur Firme. Lunch: Queso Cheddar, Almendras, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Almendras. Dinner: Ternera. Snacks/Other: Almendras, Queso Cheddar, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). more...
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gaining 15.4 lb a week
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gsaraspe's weight history
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