Weigh In record (no journal entry) for 29 May 2012
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128.5 lb
Lost so far: 27.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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913 kcal
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Fat: 31.35g | Prot: 24.32g | Carb: 120.04g.
Breakfast: Bananas, Cinnamon Roll, Diet Pepsi (Can), Instant Oatmeal - Raisin, Date & Walnut. Lunch: Light Beer, Cheez-It, Low Moisture Part-Skim Mozzarella String Cheese, KINGS/HAW BTR SVRY ROLLS, Sodium Free Instant Chicken Broth & Seasoning Bouillon. Snacks/Other: Donettes - Frosted Devil's Food Mini Donuts, KINGS/HAW BTR SVRY ROLLS, Sodium Free Instant Chicken Broth & Seasoning Bouillon. more...
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steady weight
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