Weigh In record (no journal entry) for 14 January 2018
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142.0 lb
Lost so far: 0.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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1036 kcal
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Fat: 4.95g | Prot: 17.33g | Carb: 83.13g.
Lunch: Estofado de Carne, Fideos Integrales. Snacks/Other: BC Mermelada Frutos Rojos, Macrobiotica Galletas de Arroz con Sal, Cuesta del Madero Malbec Vino Tinto. more...
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gaining 0.2 lb a week
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coty iglesia's weight history
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