Weigh In record (no journal entry) for 26 July 2016
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134.5 lb
Lost so far: 1.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2016:
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1448 kcal
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Fat: 33.99g | Prot: 84.81g | Carb: 204.21g.
Breakfast: Agua, Maná Livianas Sabor Vainilla, La Tranquera Mate Cocido. Lunch: Agua, Tomates, Pan Francés, Queso Fresco, Paladini Paleta Cocida, Zanahoria. Dinner: SanCor Queso Cremoso Sancor, Atún Ligero (en Agua, Enlatado), Espinacas Cocidas (Frescas), La Salteña Tarta Pascualina. Snacks/Other: Banana, Maná Livianas Sabor Vainilla, La Tranquera Mate Cocido. more...
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1486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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