Weigh In record (no journal entry) for 22 May 2012
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290.0 lb
Lost so far: 15.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2704 kcal
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Fat: 96.58g | Prot: 82.68g | Carb: 384.38g.
Breakfast: Spinach and Roasted Garlic Crackers, Muenster Cheese, Pink Grapefruit Juice, Orange Juice. Lunch: Chocolate Chip Cookie, Butternut Squash Ravioli. Dinner: Polish Water Ice, Jalapeno Poppers (6 Pack), Orange Juice, 100 Calorie Fruit Cocktail, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Amaretto Coffee Creamer, Coffee. more...
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losing 7.0 lb a week
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me,myselfandi's weight history
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