Weigh In record (no journal entry) for 08 January 2018
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116.1 lb
Lost so far: 5.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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618 kcal
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Fat: 27.43g | Prot: 17.60g | Carb: 80.54g.
Breakfast: Banana. Lunch: Aceite de Girasol, Mayonesa, Arcor Turrón de Maní, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Soja. more...
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losing 0.2 lb a week
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