Weigh In record (no journal entry) for 06 January 2018
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222.0 lb
Lost so far: 47.2 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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417 kcal
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Fat: 15.22g | Prot: 10.70g | Carb: 58.75g.
Breakfast: Простоквашино Сметана 15%, Сгущенка, Сыр Российский, Обычные Блины, J7 Апельсиновый Сок. more...
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losing 9.8 lb a week
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darina.shane's weight history
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