Weigh In record (no journal entry) for 14 May 2012
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294.0 lb
Lost so far: 11.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1798 kcal
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Fat: 77.84g | Prot: 66.18g | Carb: 204.00g.
Breakfast: Sun Dried Tomatoes Halves, Baby Swiss Cheese, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Orange Juice. Lunch: Zesty Italian Dressing, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Veggie Dog, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Steakhouse Onion Rings. Snacks/Other: Diet Dr. Pepper Cherry (12 oz Can), Coffee. more...
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losing 42.0 lb a week
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me,myselfandi's weight history
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