Weigh In record (no journal entry) for 12 May 2012
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294.0 lb
Lost so far: 11.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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3028 kcal
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Fat: 167.59g | Prot: 56.59g | Carb: 297.86g.
Breakfast: Coffee, Amaretto Coffee Creamer, Classic Cafe Salad, Classic Cafe Salad (Half Portion), Fandango Salad (Half), Village Veggie Sandwich. Lunch: Cheddar Bites, Lo-Cal Diet Cherry Limeade (Large), Grilled Cheese (Kids Meal), Ranch Sauce. Dinner: Veggie Sub (Regular), French Fries (Small), Onion Rings (Medium), Diet Coke (20 oz Bottle). Snacks/Other: Unsweetened Iced Tea, Diet Dr Pepper (32 oz). more...
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gaining 0.8 lb a week
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