Weigh In record (no journal entry) for 29 November 2017
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175.9 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2017:
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669 kcal
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Fat: 20.68g | Prot: 23.83g | Carb: 99.38g.
Breakfast: Trio Barra de Cereais Castanha e Avelã, Água com Limão. Lunch: Veritá Carne Acebolada com Mostarda e Mel, Cenouras, Repolho, Maria Maionese. Snacks/Other: Eqlibri Panetini Sabor Tomate Temperado, Trio Barra de Cereal Morango com Chocolate. more...
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losing 129.6 lb a week
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