Weigh In record (no journal entry) for 10 May 2012
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219.8 lb
Lost so far: 10.2 lb.
Still to go: 54.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2012:
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1722 kcal
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Fat: 54.19g | Prot: 89.95g | Carb: 218.06g.
Breakfast: Half and Half Cream, Caffe Americano (Tall), Fruit Bits, Oatmeal. Lunch: Chicken Cordon Blue, Peppermint Tea, Diet Coke, Catherine's Spicy Chicken Soup II. Dinner: 100% Natural String Cheese, Lemon Ginger Tea, Maple Syrup, French Toast with Butter. Snacks/Other: Frozen Pop Ice. more...
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gaining 3.5 lb a week
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