Weigh In record (no journal entry) for 08 November 2017
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213.4 lb
Lost so far: 55.8 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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874 kcal
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Fat: 40.69g | Prot: 37.95g | Carb: 83.64g.
Breakfast: Сыр Маасдам, Сытоедов Суп Гороховый с Говядиной. Lunch: Сытоедов Суп Гороховый с Говядиной, Окей Винегрет с Квашеной Капустой. more...
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losing 1.2 lb a week
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