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Shelm
Journal
02 May 12
Shelm's Journal, 02 May 2012
Shelm's Profile
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Weigh In record (no journal entry) for 02 May 2012
189.0 lb
Lost so far:
17.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1565 kcal
Fat: 85.41g | Prot: 62.55g | Carb: 137.96g.
Breakfast:
Butter, Toast.
Lunch:
Hot Dog.
Dinner:
Butter, Vegetables, Chicken.
Snacks/Other:
Snickerdoodles.
more...
2088 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.3 lb a week
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