hyslie's Journal, 02 November 2017

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Weigh In record (no journal entry) for 02 November 2017

127.9 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2017:

1166 kcal

Fat: 25.82g | Prot: 64.09g | Carb: 173.23g. Breakfast: Simit, İçim Fit Süt Vanilyalı. Lunch: Yaban Mersini, Ceviz, Nestle Kakao, Süt, Muz, Eti Lifalif Yulaf Ezmesi, Migros Yer Fıstığı Ezmesi. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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hyslie's Journal, 02 November 2017

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