Weigh In record (no journal entry) for 05 April 2010
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310.8 lb
Lost so far: 25.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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2400 kcal
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Fat: 176.42g | Prot: 163.02g | Carb: 41.62g.
Breakfast: Mild Cheddar Cheese (Shredded), mushrooms, whipping cream, eggs. Lunch: romaine, mushrooms, blue cheese dressing, radish, sargento cheddar cheese, ham, swiss cheese. Dinner: Broccoli, whipping cream, mushrooms, eggs, ham. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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gaining 1.4 lb a week
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