Weigh In record (no journal entry) for 29 October 2017
|
119.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2017:
|
769 kcal
|
Fat: 8.55g | Prot: 81.79g | Carb: 91.91g.
Breakfast: Milsa Skyr Natur, Edeka Deli Granatapfelkerne, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Möhrensuppe. Dinner: Harzbube Handkäse Minis. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, REWE Holunderblütensirup, Wasser, Gelbe Paprika, Gurke (mit Schale), Cocktailtomaten. more...
|
|
2188 kcal
|
Activities & Exercise:
Cross Training - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|