Weigh In record (no journal entry) for 26 October 2017
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185.6 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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835 kcal
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Fat: 41.60g | Prot: 65.21g | Carb: 43.50g.
Breakfast: Каравай Ржаной Хлеб, Натуральный Сыр, Куриное Филе. more...
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losing 0.6 lb a week
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