Weigh In record (no journal entry) for 24 October 2017
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165.3 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1744 kcal
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Fat: 71.11g | Prot: 90.63g | Carb: 189.21g.
Lunch: Huevo Frito, Cebollas Rojas, Cebollas, Tomates, Patatas Cocidas, Remolachas Cocidas (Frescas), Bagre. Dinner: La Serenísima Leche Entera, Azúcar. more...
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losing 5.1 lb a week
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