Weigh In record (no journal entry) for 14 October 2017
|
125.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2017:
|
627 kcal
|
Fat: 10.47g | Prot: 19.34g | Carb: 67.71g.
Breakfast: Золотой Колос Пирог с Курагой, Холодный Кофе со Сливками. Lunch: Zatecky Gus Пиво Светлое, Сахалин Рыба Корюшка Вяленая. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anuta_rogozina's weight history
|