Weigh In record (no journal entry) for 29 September 2017
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315.3 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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260 kcal
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Fat: 16.87g | Prot: 7.05g | Carb: 17.53g.
Lunch: Wilhelm Brandenburg Fleischwurst, Kerrygold Extra Ungesalzen, Wasa Knäckebrot Roggen Dünn. more...
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