Weigh In record (no journal entry) for 28 September 2017
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118.9 lb
Lost so far: 3.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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1848 kcal
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Fat: 59.09g | Prot: 80.90g | Carb: 229.01g.
Breakfast: Granix Galletitas de Agua, Mandarinas, Ser Yogurt Firme, Playadito Yerba Mate. Lunch: Milanesa de Pollo, Arcor Tomates Peritas, Tomates Cherry, Tarta de Verdura. Dinner: Papas Fritas, Coca-Cola Coca-Cola (Lata), Starbucks Ensalada Caesar, Cerveza. Snacks/Other: Granix Cereales, Playadito Yerba Mate, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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losing 0.4 lb a week
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