Weigh In record (no journal entry) for 23 September 2017
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127.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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967 kcal
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Fat: 4.78g | Prot: 59.60g | Carb: 152.44g.
Breakfast: Milbona Skyr Pur, Ananas, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Penny Markt Kartoffel Flockenpüree, Kartoffeln, Grüne Brechbohnen, Gemüsebrühe, Zwiebeln. Dinner: Ananas. Snacks/Other: Whisky, Likör, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Tee, Cocktailtomaten. more...
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gaining 6.2 lb a week
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