Weigh In record (no journal entry) for 20 September 2017
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119.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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1685 kcal
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Fat: 56.00g | Prot: 67.43g | Carb: 238.64g.
Breakfast: Ilolay Yogurt Descremado, Banana, Playadito Yerba Mate. Lunch: Salsa de Queso, Matarazzo Fideos Moño. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Palta, Banana, Lincoln Galletitas Vainilla, Lincoln Galletitas Vainilla, Frutigran Galletitas Dulces. more...
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gaining 0.4 lb a week
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