Weigh In record (no journal entry) for 29 March 2010
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281.5 lb
Lost so far: 1.0 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2010:
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578 kcal
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Fat: 22.74g | Prot: 14.96g | Carb: 84.56g.
Breakfast: sesame bagel, coffee. Lunch: RUFFLES KC Masterpiece Mesquite BBQ Flavor Potato Chips. more...
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losing 1.2 lb a week
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