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mas enfocada que nunca😍
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153.0 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1507 kcal
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Fat: 61.93g | Prot: 136.05g | Carb: 104.78g.
Breakfast: Pechuga de Pollo a la Plancha, Yema de Huevo, Great Value Aceite De Canola En Aerosol, Lala Queso Chihuahua, Nopalia Tortillas de Nopal, Brócoli, Clara de Huevo. Lunch: La Huerta Fresas Congeladas, AdeS Leche de Soya Cero Azucar, Optimum Nutrition Gold Standard 100% Whey Protein, Aguacate, Ligerisimazz Tortillas con Vegetales, Requesón. Dinner: Aguacate, Ligerisimazz Tortillas con Vegetales, Cebollas, Pepino (Pelado), Carne Asada (Sólo Consumir Magra). Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Requesón, Ligerisimazz Tortillas con Vegetales. more...
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losing 6.2 lb a week
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