Weigh In record (no journal entry) for 15 April 2012
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291.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1283 kcal
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Fat: 49.47g | Prot: 27.39g | Carb: 192.53g.
Breakfast: General Tso's Chicken, Orange Juice, Honey Bunches of Oats Cereal, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Falafil, Red Bliss Potato Salad, Unsweetened Iced Tea, Strawberries. Snacks/Other: Goldfish Baked Cheddar Crackers, Diet Coke (20 oz Bottle), Coffee. more...
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gaining 0.5 lb a week
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me,myselfandi's weight history
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