Weigh In record (no journal entry) for 16 September 2017
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1078 kcal
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Fat: 33.78g | Prot: 52.12g | Carb: 137.68g.
Breakfast: Bounty Шоколадный Батончик, Творожный Пирог, Кофе с Молоком, Кукурузная Каша. Lunch: Рыба с Овощами, Суп Грибной. Dinner: Йогурт Домашний. more...
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losing 4.6 lb a week
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anuta_rogozina's weight history
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