Weigh In record (no journal entry) for 14 April 2012
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135.5 lb
Lost so far: 20.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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201 kcal
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Fat: 6.07g | Prot: 11.30g | Carb: 28.45g.
Breakfast: Mini - Crunchy Peanut Butter. Lunch: Light Brie, Classic Original Water Crackers. Dinner: Spicy Italian Chicken Sausage, Multigrain Slims. more...
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losing 3.5 lb a week
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