Weigh In record (no journal entry) for 10 September 2017
|
210.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2017:
|
1228 kcal
|
Fat: 63.93g | Prot: 40.24g | Carb: 88.53g.
Breakfast: Aldi Gouda, Buko Toskana, Dinkelvollkornbrot. Lunch: Aldi Rote Wurst. Dinner: Bier, Delices de Kerloch Crêpes Au Chocolat. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junipi's weight history
|