Weigh In record (no journal entry) for 09 September 2017
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2017:
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1759 kcal
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Fat: 112.67g | Prot: 87.54g | Carb: 78.35g.
Breakfast: Gekochtes Ei, Gut und Günstig Delikatess Edelsalami, Rügenwalder Mühle Grobe Gutsleberwurst, Rama Rama mit Butter, Chia Sonnenblumenkernbrot. Lunch: Knorr Chili Con Carne, REWE Himbeeren Ungezuckert. Dinner: Weißkohl Suppe. more...
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losing 0.4 lb a week
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Lotusbluete80's weight history
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