Weigh In record (no journal entry) for 15 August 2017
|
126.8 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2017:
|
635 kcal
|
Fat: 26.31g | Prot: 36.07g | Carb: 67.08g.
Breakfast: Творожный Десерт. Lunch: Рагу из Кабачков. Snacks/Other: Oltermanni Сыр 50%, Finn Crisp Хлебцы Ржаные Original. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anuta_rogozina's weight history
|