vasenina-86's Journal, 14 August 2017

Weigh In record (no journal entry) for 14 August 2017
198.4 lb Lost so far: 69.0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2017:
3175 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
losing 1.5 lb a week



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