Weigh In record (no journal entry) for 12 August 2017
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211.2 lb
Lost so far: 58.0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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416 kcal
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Fat: 10.59g | Prot: 18.31g | Carb: 60.39g.
Breakfast: Сыр Российский, Макароны Отварные. more...
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losing 1.0 lb a week
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darina.shane's weight history
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