Weigh In record (no journal entry) for 11 August 2017
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280.4 lb
Lost so far: 1.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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2421 kcal
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Fat: 115.56g | Prot: 112.63g | Carb: 235.02g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Jugo de Naranja, Jugo de Naranja. Lunch: Queso Manchego, Helado de Fresa, Sopa de Verduras Vegetariana (Preparada con Agua), Jamón de Pavo, Milanesa Empanizada. Dinner: Starbucks Croissant Jamón y Queso, Lala Leche Deslactosada. more...
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steady weight
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cauel's weight history
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